Benine Mudymba
Benine is a devoted advocate for emotional and spiritual wellness. She believes that we cannot walk in the fullness of who God created us to be until we are able to work towards progress in these areas. Benine recently launched her new business 'The Natural Sis' where she provides basic natural hair care services which led her to create a hair care line for all hair types!
During our Virtual Self Care Week, we partnered up with Benine to join us for a live conversation about mental health and intergenerational trauma in the African community.
To find out more about her podcast and hair care products follow @thenotes2sispodcast and @thenaturalsis
Watch this video where Benine and Hilary explore why the topic of mental illness is often taboo in the African community.